DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC… vs. DARK CHOCOLATE WALNUT FRUIT + NUT BAR, DARK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | DARK CHOCOLATE POMEGRANATE RASPBERRY… | DARK CHOCOLATE WALNUT FRUIT + NUT BAR,… |
|---|---|---|
| Protein | 10 G | 6.5 G |
| Total lipid (fat) | 27.5 G | 19.6 G |
| Carbohydrate, by difference | 52.5 G | 56.5 G |
| Energy | 475 KCAL | 391 KCAL |
| Total Sugars | 22.5 G | 45.6 G |
| Fiber, total dietary | 7.5 G | 8.7 G |
| Calcium, Ca | 100 MG | 43 MG |
| Iron, Fe | 3.6 MG | 2.4 MG |
| Potassium, K | 375 MG | 717 MG |
| Sodium, Na | 250 MG | 207 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.5 G | 5.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.