DARK CHOCOLATE RAISINS vs. DARK CHOCOLATE WITH RASPBERRY FILLING, RASPBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE RAISINS has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | DARK CHOCOLATE RAISINS | DARK CHOCOLATE WITH RASPBERRY FILLING,… |
|---|---|---|
| Protein | 4.4 G | 0 G |
| Total lipid (fat) | 22.2 G | 25 G |
| Carbohydrate, by difference | 64.4 G | 62.5 G |
| Energy | 422 KCAL | 484 KCAL |
| Total Sugars | 51.1 G | 54.7 G |
| Fiber, total dietary | 6.7 G | 4.7 G |
| Calcium, Ca | 44 MG | 38 MG |
| Iron, Fe | 2.4 MG | 3.1 MG |
| Sodium, Na | 56 MG | 23 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total saturated | 13.3 G | 14.1 G |
| Sugars, added | - | 54.7 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.