DARK CHOCOLATE SEA SALT CARAMEL SQUARES, DARK… vs. DARK CHOCOLATE SEA SALT CARAMEL, DARK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE SEA SALT CARAMEL, DARK CHOCOLATE has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL… | DARK CHOCOLATE SEA SALT CARAMEL, DARK… |
|---|---|---|
| Protein | 3.3 G | 5.3 G |
| Total lipid (fat) | 26.7 G | 28.9 G |
| Carbohydrate, by difference | 63.3 G | 63.2 G |
| Energy | 467 KCAL | 474 KCAL |
| Total Sugars | 46.7 G | 47.4 G |
| Fiber, total dietary | 6.7 G | 5.3 G |
| Calcium, Ca | 67 MG | 53 MG |
| Iron, Fe | 2 MG | 3.8 MG |
| Potassium, K | 367 MG | - |
| Sodium, Na | 217 MG | 211 MG |
| Sugars, added | 46.7 G | - |
| Cholesterol | 17 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.7 G | 15.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.