DARK WAFERS WITH PEANUT BUTTER BARS vs. DELICIOUS CAKE STYLE GLAZED DONUT STICKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK WAFERS WITH PEANUT BUTTER BARS has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | DARK WAFERS WITH PEANUT BUTTER BARS | DELICIOUS CAKE STYLE GLAZED DONUT STICKS |
|---|---|---|
| Protein | 8.7 G | 2.1 G |
| Total lipid (fat) | 30.4 G | 27.1 G |
| Carbohydrate, by difference | 60.9 G | 52.1 G |
| Energy | 565 KCAL | 458 KCAL |
| Total Sugars | 43.5 G | 33.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 125 MG |
| Iron, Fe | 3.5 MG | 1.3 MG |
| Potassium, K | 217 MG | - |
| Sodium, Na | 174 MG | 333 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 43.5 G | 31.2 G |
| Cholesterol | 0 MG | 21 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 15.2 G | 14.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.