DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND… vs. DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DATE AND PEANUT SUPERFOOD SNACK BAR, DATE AND… has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | DATE AND PEANUT SUPERFOOD SNACK BAR,… | DATE AND WALNUT SUPERFOOD SNACK BAR,… |
|---|---|---|
| Protein | 8.1 G | 8.1 G |
| Total lipid (fat) | 21.6 G | 21.6 G |
| Carbohydrate, by difference | 59.5 G | 59.5 G |
| Energy | 416 KCAL | 416 KCAL |
| Total Sugars | 40.5 G | 40.5 G |
| Fiber, total dietary | 8.1 G | 8.1 G |
| Calcium, Ca | 89 MG | 89 MG |
| Iron, Fe | 2.7 MG | 3.2 MG |
| Potassium, K | 478 MG | 411 MG |
| Sodium, Na | 3 MG | 3 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.