DE LAND, CRISPY OATMEAL COOKIES vs. DELAND BAKERY, OATMEAL BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DE LAND, CRISPY OATMEAL COOKIES has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | DE LAND, CRISPY OATMEAL COOKIES | DELAND BAKERY, OATMEAL BREAD |
|---|---|---|
| Protein | 10.5 G | 3.6 G |
| Total lipid (fat) | 18.4 G | 12.5 G |
| Carbohydrate, by difference | 63.2 G | 42.9 G |
| Energy | 421 KCAL | 286 KCAL |
| Total Sugars | 21.1 G | 3.6 G |
| Fiber, total dietary | 5.3 G | 7.1 G |
| Calcium, Ca | 105 MG | 0 MG |
| Iron, Fe | 1.9 MG | 5.1 MG |
| Sodium, Na | 79 MG | 446 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.