DEL REAL FOODS REFRIED BEANS, 22 OZ vs. DEL REAL FOODS RICE WITH VEGETABLES, 22 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DEL REAL FOODS REFRIED BEANS, 22 OZ has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | DEL REAL FOODS REFRIED BEANS, 22 OZ | DEL REAL FOODS RICE WITH VEGETABLES, 22… |
|---|---|---|
| Protein | 5.4 G | 2.1 G |
| Total lipid (fat) | 5.4 G | 4.3 G |
| Carbohydrate, by difference | 16.1 G | 25.7 G |
| Energy | 138 KCAL | 150 KCAL |
| Total Sugars | 0.77 G | 0.71 G |
| Fiber, total dietary | 3.8 G | 0.7 G |
| Calcium, Ca | 32 MG | 19 MG |
| Iron, Fe | 1.5 MG | 0.71 MG |
| Potassium, K | 358 MG | 24 MG |
| Sodium, Na | 362 MG | 514 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 4 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.