DELI RED CURRY CHICKEN WITH RICE & STIR FRY… vs. DELI SHRIMP AND UNCURED SAUSAGE GUMBO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DELI RED CURRY CHICKEN WITH RICE & STIR FRY… has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | DELI RED CURRY CHICKEN WITH RICE & STIR… | DELI SHRIMP AND UNCURED SAUSAGE GUMBO |
|---|---|---|
| Protein | 6.1 G | 3.5 G |
| Total lipid (fat) | 5 G | 2.6 G |
| Carbohydrate, by difference | 15.7 G | 7.3 G |
| Energy | 136 KCAL | 65 KCAL |
| Total Sugars | 3.9 G | 1.2 G |
| Fiber, total dietary | 1.1 G | 0.9 G |
| Calcium, Ca | 7 MG | 24 MG |
| Iron, Fe | 0.26 MG | 0.53 MG |
| Sodium, Na | 350 MG | 429 MG |
| Cholesterol | 12 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 1 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.