DELI STYLE BREAD & ROLLS vs. MULTI-GRAIN SLICED SOURDOUGH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MULTI-GRAIN SLICED SOURDOUGH has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | DELI STYLE BREAD & ROLLS | MULTI-GRAIN SLICED SOURDOUGH |
|---|---|---|
| Protein | 5.3 G | 11.1 G |
| Total lipid (fat) | 2.7 G | 1.1 G |
| Carbohydrate, by difference | 46.7 G | 48.9 G |
| Energy | 280 KCAL | 244 KCAL |
| Total Sugars | 2.7 G | 0 G |
| Fiber, total dietary | 4 G | 4.4 G |
| Sodium, Na | 320 MG | 444 MG |
| Fatty acids, total saturated | 0.67 G | - |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.