DELI-STYLE MARBLE RYE BREAD vs. DELI-STYLE PLAIN RYE BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DELI-STYLE MARBLE RYE BREAD has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | DELI-STYLE MARBLE RYE BREAD | DELI-STYLE PLAIN RYE BREAD |
|---|---|---|
| Protein | 10 G | 10 G |
| Total lipid (fat) | 2.5 G | 2.5 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 275 KCAL | 275 KCAL |
| Total Sugars | 2.5 G | 2.5 G |
| Fiber, total dietary | 2.5 G | 2.5 G |
| Calcium, Ca | 108 MG | 98 MG |
| Iron, Fe | 2.5 MG | 2.5 MG |
| Potassium, K | 112 MG | 108 MG |
| Sodium, Na | 775 MG | 775 MG |
| Sugars, added | 2.5 G | 2.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.