DELUXE SHELLS & CHEESE, DELUXE vs. DIET TONIC WATER

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

DELUXE SHELLS & CHEESE, DELUXE has the most protein of the foods compared, at 11.8 g per 100g.

Nutrient DELUXE SHELLS & CHEESE, DELUXE DIET TONIC WATER
Protein 11.8 G0 G
Total lipid (fat) 11.8 G0 G
Carbohydrate, by difference 41.2 G0 G
Energy 324 KCAL0 KCAL
Total Sugars 2.9 G0 G
Fiber, total dietary 1.5 G-
Calcium, Ca 176 MG-
Iron, Fe 2.5 MG-
Potassium, K 162 MG-
Sodium, Na 897 MG19 MG
Cholesterol 22 MG-
Fatty acids, total trans 0 G-
Fatty acids, total saturated 5.2 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.