DELUXE SIDES CREAMED SPINACH vs. DELUXE STIR-FRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DELUXE SIDES CREAMED SPINACH has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | DELUXE SIDES CREAMED SPINACH | DELUXE STIR-FRY |
|---|---|---|
| Protein | 3 G | 1.8 G |
| Total lipid (fat) | 3 G | 0 G |
| Carbohydrate, by difference | 6.1 G | 7.3 G |
| Energy | 61 KCAL | 41 KCAL |
| Total Sugars | 3 G | 2.7 G |
| Fiber, total dietary | 1 G | 1.8 G |
| Calcium, Ca | 101 MG | 18 MG |
| Iron, Fe | 0.73 MG | 0.33 MG |
| Sodium, Na | 424 MG | 173 MG |
| Cholesterol | 10 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.