DENNY'S, hash browns vs. Restaurant, family style, hash browns vs. T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
T.G.I. FRIDAY'S, classic sirloin steak (10 oz) has the most protein of the foods compared, at 31 g per 100g.
| Nutrient | DENNY'S, hash browns | Restaurant, family style, hash browns | T.G.I. FRIDAY'S, classic sirloin steak… |
|---|---|---|---|
| Protein | 2.5 G | 2.5 G | 31 G |
| Total lipid (fat) | 9 G | 9 G | 7.8 G |
| Carbohydrate, by difference | 26.6 G | 26.6 G | 0.47 G |
| Energy | 197 KCAL | 197 KCAL | 196 KCAL |
| Total Sugars | 1.4 G | 1.4 G | 0.46 G |
| Fiber, total dietary | 2.7 G | 2.7 G | - |
| Calcium, Ca | 17 MG | 17 MG | 7 MG |
| Iron, Fe | 0.56 MG | 0.56 MG | 2.9 MG |
| Potassium, K | 416 MG | 416 MG | 379 MG |
| Sodium, Na | 468 MG | 468 MG | 232 MG |
| Fatty acids, total trans | 0.05 G | 0.05 G | 0.28 G |
| Fatty acids, total saturated | 1.7 G | 1.7 G | 2.5 G |
| Cholesterol | - | - | 95 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.