Desserts, flan, caramel custard,… vs. Sherbet, orange vs. Ice creams, BREYERS, No Sugar Added, Vanilla
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Desserts, flan, caramel custard,… has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | Desserts, flan, caramel custard,… | Sherbet, orange | Ice creams, BREYERS, No Sugar Added,… |
|---|---|---|---|
| Protein | 4.5 G | 1.1 G | 3.7 G |
| Total lipid (fat) | 4 G | 2 G | 6.2 G |
| Carbohydrate, by difference | 22.8 G | 30.4 G | 21.9 G |
| Energy | 145 KCAL | 144 KCAL | 143 KCAL |
| Total Sugars | 22.8 G | 24.3 G | 6.1 G |
| Fiber, total dietary | 0 G | 1.3 G | 0.5 G |
| Calcium, Ca | 83 MG | 54 MG | 133 MG |
| Iron, Fe | 0.38 MG | 0.14 MG | 0.09 MG |
| Potassium, K | 118 MG | 96 MG | - |
| Sodium, Na | 53 MG | 46 MG | 66 MG |
| Cholesterol | 90 MG | 1 MG | 18 MG |
| Fatty acids, total saturated | 1.8 G | 1.2 G | 3.9 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.