DICED TOMATOES vs. EASY PREP SPICY RED POZOLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EASY PREP SPICY RED POZOLE has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | DICED TOMATOES | EASY PREP SPICY RED POZOLE |
|---|---|---|
| Protein | 0.83 G | 4.6 G |
| Total lipid (fat) | 0 G | 1.9 G |
| Carbohydrate, by difference | 4.1 G | 10.8 G |
| Energy | 21 KCAL | 77 KCAL |
| Total Sugars | 2.5 G | 3.1 G |
| Fiber, total dietary | 0 G | 3.1 G |
| Calcium, Ca | 0 MG | 15 MG |
| Iron, Fe | 0 MG | 0.55 MG |
| Potassium, K | 124 MG | - |
| Sodium, Na | 149 MG | 438 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.