Double Cheeseburger Macaroni Hamburger Helper… vs. Dulce de Leche Toast Crunch Breakfast Cereal
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Double Cheeseburger Macaroni Hamburger Helper… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | Double Cheeseburger Macaroni Hamburger… | Dulce de Leche Toast Crunch Breakfast… |
|---|---|---|
| Protein | 10 G | 5.7 G |
| Total lipid (fat) | 2 G | 9.2 G |
| Carbohydrate, by difference | 72.9 G | 80.2 G |
| Energy | 349 KCAL | 406 KCAL |
| Total Sugars | 8.7 G | 30.1 G |
| Fiber, total dietary | 2.9 G | 7.3 G |
| Calcium, Ca | 56 MG | 317 MG |
| Iron, Fe | 2.7 MG | 8.8 MG |
| Potassium, K | 346 MG | 207 MG |
| Sodium, Na | 1707 MG | 571 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 1.4 G | 29.7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | 0.01 G |
| Fatty acids, total saturated | 0.4 G | 0.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.