Doughnuts, cake-type, plain, sugared or glazed vs. Cookies, brownies, dry mix, sugar free vs. Cookies, chocolate chip sandwich, with creme…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Doughnuts, cake-type, plain, sugared or glazed has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | Doughnuts, cake-type, plain, sugared or… | Cookies, brownies, dry mix, sugar free | Cookies, chocolate chip sandwich, with… |
|---|---|---|---|
| Protein | 5.2 G | 2.9 G | 2.9 G |
| Total lipid (fat) | 22.9 G | 12.5 G | 17.6 G |
| Carbohydrate, by difference | 50.8 G | 80.4 G | 63.5 G |
| Energy | 426 KCAL | 426 KCAL | 425 KCAL |
| Fiber, total dietary | 1.5 G | 4.2 G | 0 G |
| Calcium, Ca | 60 MG | 12 MG | 0 MG |
| Iron, Fe | 1.1 MG | 1.5 MG | 1.1 MG |
| Potassium, K | 102 MG | 335 MG | 94 MG |
| Sodium, Na | 402 MG | 83 MG | 279 MG |
| Cholesterol | 32 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 5.9 G | 2 G | 5.9 G |
| Total Sugars | - | - | 38.2 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.