DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE,… vs. DRIED FRUIT & NUT SALAD, DRIED FRUIT & NUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DRIED FRUIT & NUT SALAD WITH PEAR VINAIGRETTE,… has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | DRIED FRUIT & NUT SALAD WITH PEAR… | DRIED FRUIT & NUT SALAD, DRIED FRUIT &… |
|---|---|---|
| Protein | 4.2 G | 4.2 G |
| Total lipid (fat) | 16.9 G | 16.9 G |
| Carbohydrate, by difference | 25.4 G | 25.4 G |
| Energy | 254 KCAL | 254 KCAL |
| Total Sugars | 20.4 G | 20.4 G |
| Fiber, total dietary | 2.8 G | 2.8 G |
| Calcium, Ca | 70 MG | 70 MG |
| Iron, Fe | 0.76 MG | 0.76 MG |
| Potassium, K | 148 MG | - |
| Sodium, Na | 169 MG | 169 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 9.2 G | 9.2 G |
| Cholesterol | 11 MG | 11 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.