DRIED MUSHROOMS STIR FRY BLEND vs. DRIED MUSHROOMS, OYSTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DRIED MUSHROOMS STIR FRY BLEND has the most protein of the foods compared, at 30 g per 100g.
| Nutrient | DRIED MUSHROOMS STIR FRY BLEND | DRIED MUSHROOMS, OYSTER |
|---|---|---|
| Protein | 30 G | 30 G |
| Total lipid (fat) | 10 G | 10 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 410 KCAL | 410 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 10 G | 10 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 14.4 MG | 14.4 MG |
| Sodium, Na | 50 MG | 50 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.