DRIED SWEETENED CRANBERRIES vs. DRIED SWEETENED MANGOES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DRIED SWEETENED CRANBERRIES has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | DRIED SWEETENED CRANBERRIES | DRIED SWEETENED MANGOES |
|---|---|---|
| Protein | 0 G | 0 G |
| Carbohydrate, by difference | 82.5 G | 85 G |
| Energy | 350 KCAL | 350 KCAL |
| Total Sugars | 70 G | 65 G |
| Fiber, total dietary | 5 G | 2.5 G |
| Sugars, added | 67.5 G | 32.5 G |
| Calcium, Ca | - | 75 MG |
| Sodium, Na | - | 275 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.