DRIED WHITE MUIBERRIES vs. DRY ROASTED & SALTED BABY PISTACHIO KERNELS, DRY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DRY ROASTED & SALTED BABY PISTACHIO KERNELS, DRY… has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | DRIED WHITE MUIBERRIES | DRY ROASTED & SALTED BABY PISTACHIO… |
|---|---|---|
| Protein | 5 G | 16.7 G |
| Total lipid (fat) | 1.3 G | 36.7 G |
| Carbohydrate, by difference | 85 G | 23.3 G |
| Energy | 350 KCAL | 467 KCAL |
| Total Sugars | 42.5 G | 6.7 G |
| Fiber, total dietary | 5 G | 10 G |
| Calcium, Ca | 315 MG | 87 MG |
| Iron, Fe | 8 MG | 3.3 MG |
| Potassium, K | 1205 MG | 833 MG |
| Sodium, Na | 0 MG | 333 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.5 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.