DRIED WILD BLUEBERRIES vs. GRAINLESS GRANOLA, APPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRAINLESS GRANOLA, APPLE has the most protein of the foods compared, at 16.3 g per 100g.
| Nutrient | DRIED WILD BLUEBERRIES | GRAINLESS GRANOLA, APPLE |
|---|---|---|
| Protein | 0 G | 16.3 G |
| Total lipid (fat) | 0 G | 27.9 G |
| Carbohydrate, by difference | 85.7 G | 62.8 G |
| Energy | 343 KCAL | 567 KCAL |
| Total Sugars | 67.9 G | 37.2 G |
| Fiber, total dietary | 0 G | 7 G |
| Calcium, Ca | 214 MG | 279 MG |
| Iron, Fe | 0.64 MG | 3.4 MG |
| Sodium, Na | 32 MG | 137 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.