Drumstick leaves, raw vs. Corn, sweet, white, canned, whole kernel, no salt… vs. Corn, sweet, white, canned, whole kernel, regular…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Drumstick leaves, raw has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | Drumstick leaves, raw | Corn, sweet, white, canned, whole… | Corn, sweet, white, canned, whole… |
|---|---|---|---|
| Protein | 9.4 G | 1.9 G | 1.9 G |
| Total lipid (fat) | 1.4 G | 0.5 G | 0.5 G |
| Carbohydrate, by difference | 8.3 G | 15.4 G | 15.4 G |
| Energy | 64 KCAL | 64 KCAL | 64 KCAL |
| Fiber, total dietary | 2 G | 0.7 G | 1.7 G |
| Calcium, Ca | 185 MG | 4 MG | 4 MG |
| Iron, Fe | 4 MG | 0.41 MG | 0.41 MG |
| Potassium, K | 337 MG | 164 MG | 164 MG |
| Sodium, Na | 9 MG | 12 MG | 213 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | - | 0.08 G | 0.08 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.