DRY ROASTED WITH SEA SALT MACADANIA NUTS, DRY… vs. EGG WHITE 16 G PROTEIN POWDER, UNFLAVORED,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGG WHITE 16 G PROTEIN POWDER, UNFLAVORED,… has the most protein of the foods compared, at 80 g per 100g.
| Nutrient | DRY ROASTED WITH SEA SALT MACADANIA… | EGG WHITE 16 G PROTEIN POWDER,… |
|---|---|---|
| Protein | 8.6 G | 80 G |
| Total lipid (fat) | 77.1 G | 0 G |
| Carbohydrate, by difference | 14.3 G | 10 G |
| Energy | 743 KCAL | 400 KCAL |
| Total Sugars | 5.7 G | 5 G |
| Fiber, total dietary | 8.6 G | 0 G |
| Calcium, Ca | 57 MG | 60 MG |
| Iron, Fe | 3.1 MG | 0 MG |
| Sodium, Na | 400 MG | 1300 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.4 G | 0 G |
| Potassium, K | - | 1125 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.