Duck, domesticated, meat only, raw vs. Chicken, cornish game hens, meat only, cooked,… vs. Duck, domesticated, liver, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken, cornish game hens, meat only, cooked,… has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | Duck, domesticated, meat only, raw | Chicken, cornish game hens, meat only,… | Duck, domesticated, liver, raw |
|---|---|---|---|
| Protein | 18.3 G | 23.3 G | 18.7 G |
| Total lipid (fat) | 6 G | 3.9 G | 4.6 G |
| Carbohydrate, by difference | 0.94 G | 0 G | 3.5 G |
| Energy | 135 KCAL | 134 KCAL | 136 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 13 MG | 11 MG |
| Iron, Fe | 2.4 MG | 0.77 MG | 30.5 MG |
| Potassium, K | 271 MG | 250 MG | 230 MG |
| Sodium, Na | 74 MG | 63 MG | 140 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | 5 IU | - |
| Cholesterol | 77 MG | 106 MG | 515 MG |
| Fatty acids, total saturated | 2.3 G | 0.99 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.