Duck, young duckling, domesticated, White Pekin,… vs. Turkey, retail parts, wing, meat and skin, raw vs. Chicken, broilers or fryers, light meat, meat and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, light meat, meat and… has the most protein of the foods compared, at 26.1 g per 100g.

Nutrient Duck, young duckling, domesticated,… Turkey, retail parts, wing, meat and… Chicken, broilers or fryers, light…
Protein 24.5 G19.5 G26.1 G
Total lipid (fat) 10.8 G13.8 G10 G
Carbohydrate, by difference 0 G0.05 G0 G
Energy 202 KCAL202 KCAL201 KCAL
Calcium, Ca 8 MG8 MG13 MG
Iron, Fe 3.3 MG0.68 MG0.98 MG
Sodium, Na 84 MG67 MG63 MG
Cholesterol 136 MG84 MG74 MG
Fatty acids, total saturated 2.9 G3.5 G2.8 G
Total Sugars -0.03 G-
Fiber, total dietary -0 G0 G
Potassium, K -192 MG167 MG
Vitamin D (D2 + D3), International Units -19 IU-
Fatty acids, total trans -0.19 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.