DUTCH APPLE FRUIT BARS vs. FRUIT BARS, RASPBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DUTCH APPLE FRUIT BARS has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | DUTCH APPLE FRUIT BARS | FRUIT BARS, RASPBERRY |
|---|---|---|
| Protein | 3.3 G | 3.3 G |
| Total lipid (fat) | 5 G | 5 G |
| Carbohydrate, by difference | 70 G | 70 G |
| Energy | 333 KCAL | 333 KCAL |
| Total Sugars | 33.3 G | 33.3 G |
| Fiber, total dietary | 3.3 G | 3.3 G |
| Calcium, Ca | 67 MG | - |
| Iron, Fe | 2.4 MG | - |
| Sodium, Na | 117 MG | 117 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.