EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR… vs. Emerald Nuts Dill Pickle Cashews, Single-Serve…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Emerald Nuts Dill Pickle Cashews, Single-Serve… has the most protein of the foods compared, at 16.9 g per 100g.
| Nutrient | EATSMART SNACKS, WHOLE GRAIN PUFFS,… | Emerald Nuts Dill Pickle Cashews,… |
|---|---|---|
| Protein | 7.1 G | 16.9 G |
| Total lipid (fat) | 25 G | 45.2 G |
| Carbohydrate, by difference | 60.7 G | 31.1 G |
| Energy | 464 KCAL | 565 KCAL |
| Total Sugars | 3.6 G | 5.7 G |
| Fiber, total dietary | 7.1 G | 2.8 G |
| Calcium, Ca | 71 MG | 0 MG |
| Iron, Fe | 2.6 MG | 6.2 MG |
| Sodium, Na | 1107 MG | 339 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 7.1 G |
| Potassium, K | - | 621 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.