EDEN, ORGANIC YELLOW MUSTARD vs. GARBANZO BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARBANZO BEANS has the most protein of the foods compared, at 20.9 g per 100g.
| Nutrient | EDEN, ORGANIC YELLOW MUSTARD | GARBANZO BEANS |
|---|---|---|
| Protein | 0 G | 20.9 G |
| Total lipid (fat) | 0 G | 4.7 G |
| Carbohydrate, by difference | 0 G | 65.1 G |
| Energy | 0 KCAL | 279 KCAL |
| Total Sugars | 0 G | 2.3 G |
| Sodium, Na | 1538 MG | 23 MG |
| Cholesterol | 0 MG | 0 MG |
| Fiber, total dietary | - | 27.9 G |
| Calcium, Ca | - | 47 MG |
| Iron, Fe | - | 5.6 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.