Egg custards, dry mix, prepared with 2% milk vs. Puddings, chocolate, dry mix, regular, prepared wi vs. Flan, caramel custard, dry mix, prepared with whol
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Egg custards, dry mix, prepared with 2% | Puddings, chocolate, dry mix, regular, p | Flan, caramel custard, dry mix, prepared |
|---|---|---|---|
| Vitamin D (D2 + D3), International Units | 44 IU | 42 IU | 36 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.