Egg, duck, whole, fresh, raw vs. Egg, goose, whole, fresh, raw vs. Ice cream sandwich, made with light ice cream, van

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient Egg, duck, whole, fresh, raw Egg, goose, whole, fresh, raw Ice cream sandwich, made with light ice
Vitamin D (D2 + D3), International Units 69 IU66 IU0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.