EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET… vs. EGG WHITE & TURKEY SAUSAGE WITH CHEESE PITA SNACK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EGG WHITE & TURKEY SAUSAGE FLATBREAD POCKET… has the most protein of the foods compared, at 13.1 g per 100g.
| Nutrient | EGG WHITE & TURKEY SAUSAGE FLATBREAD… | EGG WHITE & TURKEY SAUSAGE WITH CHEESE… |
|---|---|---|
| Protein | 13.1 G | 12.9 G |
| Total lipid (fat) | 6 G | 5.3 G |
| Carbohydrate, by difference | 16.7 G | 18.8 G |
| Energy | 179 KCAL | 176 KCAL |
| Total Sugars | 1.2 G | 1.2 G |
| Fiber, total dietary | 1.2 G | 1.2 G |
| Calcium, Ca | 95 MG | 47 MG |
| Iron, Fe | 0.43 MG | 0.47 MG |
| Sodium, Na | 560 MG | 612 MG |
| Cholesterol | 30 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 2.4 G |
| Potassium, K | - | 165 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.