ELBOW RIDGED PASTA, ITALIAN MACARONI PRODUCT vs. EMERGE PLANT BASED MEATLESS GRIND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EMERGE PLANT BASED MEATLESS GRIND has the most protein of the foods compared, at 17.7 g per 100g.
| Nutrient | ELBOW RIDGED PASTA, ITALIAN MACARONI… | EMERGE PLANT BASED MEATLESS GRIND |
|---|---|---|
| Protein | 12.5 G | 17.7 G |
| Total lipid (fat) | 1.8 G | 12.4 G |
| Carbohydrate, by difference | 69.6 G | 4.4 G |
| Energy | 357 KCAL | 195 KCAL |
| Total Sugars | 3.6 G | - |
| Fiber, total dietary | 3.6 G | - |
| Calcium, Ca | 0 MG | 36 MG |
| Iron, Fe | 0 MG | 5.3 MG |
| Sodium, Na | 0 MG | 434 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 8 G |
| Potassium, K | - | 23 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.