ELLA'S OVEN, COOKIES, OATMEAL, RAISIN vs. RASPBERRY FILLED COOKIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ELLA'S OVEN, COOKIES, OATMEAL, RAISIN has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | ELLA'S OVEN, COOKIES, OATMEAL, RAISIN | RASPBERRY FILLED COOKIES |
|---|---|---|
| Protein | 4 G | 3.9 G |
| Total lipid (fat) | 16 G | 13.5 G |
| Carbohydrate, by difference | 68 G | 69.2 G |
| Energy | 440 KCAL | 423 KCAL |
| Total Sugars | 32 G | 30.8 G |
| Fiber, total dietary | 4 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 1.4 MG | 2.8 MG |
| Sodium, Na | 340 MG | 269 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 7.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.