Emu, full rump, cooked, broiled vs. Chicken, stewing, giblets, raw vs. Chicken, broilers or fryers, drumstick, meat…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Emu, full rump, cooked, broiled has the most protein of the foods compared, at 33.7 g per 100g.
| Nutrient | Emu, full rump, cooked, broiled | Chicken, stewing, giblets, raw | Chicken, broilers or fryers, drumstick,… |
|---|---|---|---|
| Protein | 33.7 G | 17.9 G | 27.5 G |
| Total lipid (fat) | 2.7 G | 9.2 G | 5.7 G |
| Carbohydrate, by difference | 0 G | 2.1 G | 0 G |
| Energy | 168 KCAL | 168 KCAL | 169 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 10 MG | 11 MG |
| Iron, Fe | 6.9 MG | 5.9 MG | 1.4 MG |
| Potassium, K | 324 MG | 226 MG | 199 MG |
| Sodium, Na | 110 MG | 77 MG | 80 MG |
| Cholesterol | 129 MG | 240 MG | 88 MG |
| Fatty acids, total saturated | 0.87 G | 2.6 G | 1.5 G |
| Vitamin D (D2 + D3), International Units | - | - | 5 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.