ENERGY SHAKE, CHOCOLATE vs. EXTRA STRENGTH ENERGY DRINK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENERGY SHAKE, CHOCOLATE has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | ENERGY SHAKE, CHOCOLATE | EXTRA STRENGTH ENERGY DRINK |
|---|---|---|
| Protein | 6 G | 0 G |
| Total lipid (fat) | 0.89 G | 0 G |
| Carbohydrate, by difference | 2.2 G | 11 G |
| Energy | 42 KCAL | 45 KCAL |
| Total Sugars | 2 G | 10.7 G |
| Fiber, total dietary | 0.4 G | - |
| Calcium, Ca | 133 MG | - |
| Iron, Fe | 0.16 MG | - |
| Potassium, K | 127 MG | - |
| Sodium, Na | 96 MG | 85 MG |
| Cholesterol | 3 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0.56 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.