ENRICHED MEDIUM GRAIN CALROSE RICE vs. ENRICHED NOODLE PRODUCT, EXTRA WIDE EGG NOODLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENRICHED NOODLE PRODUCT, EXTRA WIDE EGG NOODLES has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | ENRICHED MEDIUM GRAIN CALROSE RICE | ENRICHED NOODLE PRODUCT, EXTRA WIDE EGG… |
|---|---|---|
| Protein | 6.7 G | 14.3 G |
| Total lipid (fat) | 0 G | 5.4 G |
| Carbohydrate, by difference | 80 G | 71.4 G |
| Energy | 356 KCAL | 393 KCAL |
| Total Sugars | 2.2 G | 3.6 G |
| Fiber, total dietary | 2.2 G | 3.6 G |
| Calcium, Ca | 0 MG | 36 MG |
| Iron, Fe | 4 MG | 3.2 MG |
| Potassium, K | 89 MG | 188 MG |
| Sodium, Na | 0 MG | 27 MG |
| Cholesterol | 0 MG | 116 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.