ENRICHED PASTA WITH VEGETABLES ROTINI vs. ENRICHED PLAIN BAGELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENRICHED PASTA WITH VEGETABLES ROTINI has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | ENRICHED PASTA WITH VEGETABLES ROTINI | ENRICHED PLAIN BAGELS |
|---|---|---|
| Protein | 14.3 G | 8.7 G |
| Total lipid (fat) | 1.8 G | 1.4 G |
| Carbohydrate, by difference | 71.4 G | 53.9 G |
| Energy | 357 KCAL | 269 KCAL |
| Total Sugars | 5.4 G | 2.9 G |
| Fiber, total dietary | 3.6 G | 1.9 G |
| Calcium, Ca | 48 MG | 37 MG |
| Iron, Fe | 3.6 MG | 3.9 MG |
| Potassium, K | 339 MG | 7 MG |
| Sodium, Na | 36 MG | 385 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Sugars, added | - | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.