ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR vs. ENRICHED & PRE-SIFTED UNBLEACHED ALL PURPOSE FLOUR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENRICHED & PRE-SIFTED BLEACHED ALL PURPOSE FLOUR has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | ENRICHED & PRE-SIFTED BLEACHED ALL… | ENRICHED & PRE-SIFTED UNBLEACHED ALL… |
|---|---|---|
| Protein | 10 G | 10 G |
| Carbohydrate, by difference | 73.3 G | 73.3 G |
| Energy | 367 KCAL | 367 KCAL |
| Fiber, total dietary | 3.3 G | 3.3 G |
| Calcium, Ca | 33 MG | 33 MG |
| Iron, Fe | 5 MG | 5 MG |
| Total lipid (fat) | - | 0 G |
| Sodium, Na | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.