ENRICHED VEGETABLE PASTA PRODUCT, TRI-COLOR ROTINI vs. ESSENTIALLY YOU, RED BERRIES CRISPY RICE AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENRICHED VEGETABLE PASTA PRODUCT, TRI-COLOR ROTINI has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | ENRICHED VEGETABLE PASTA PRODUCT,… | ESSENTIALLY YOU, RED BERRIES CRISPY… |
|---|---|---|
| Protein | 12.5 G | 6.5 G |
| Total lipid (fat) | 1.8 G | - |
| Carbohydrate, by difference | 73.2 G | 87.1 G |
| Energy | 357 KCAL | 355 KCAL |
| Total Sugars | 3.6 G | 29 G |
| Fiber, total dietary | 3.6 G | 9.7 G |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 3.2 MG | - |
| Sodium, Na | 0 MG | 484 MG |
| Vitamin D (D2 + D3), International Units | 143 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - |
| Potassium, K | - | 210 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.