ENRICHED WHITE BREAD vs. FRENCH GOURMET BREADS & ROLLS, FRENCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENRICHED WHITE BREAD has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | ENRICHED WHITE BREAD | FRENCH GOURMET BREADS & ROLLS, FRENCH |
|---|---|---|
| Protein | 9.8 G | 9.4 G |
| Total lipid (fat) | 2.4 G | 3.1 G |
| Carbohydrate, by difference | 53.7 G | 53.1 G |
| Energy | 268 KCAL | 281 KCAL |
| Total Sugars | 4.9 G | 6.3 G |
| Fiber, total dietary | 2.4 G | 3.1 G |
| Potassium, K | 110 MG | 86 MG |
| Sodium, Na | 561 MG | 531 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Calcium, Ca | - | 111 MG |
| Iron, Fe | - | 3.1 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 4.7 G |
| Cholesterol | - | 0 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.