ENSURE, HIGH PROTEIN SHAKE, HOMEMADE VANILLA,… vs. FAST HYDRATION GRAPE ELECTROLYTE POWDER, GRAPE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ENSURE, HIGH PROTEIN SHAKE, HOMEMADE VANILLA,… has the most protein of the foods compared, at 178.6 g per 100g.
| Nutrient | ENSURE, HIGH PROTEIN SHAKE, HOMEMADE… | FAST HYDRATION GRAPE ELECTROLYTE… |
|---|---|---|
| Protein | 178.6 G | 0 G |
| Total lipid (fat) | 17.9 G | 0 G |
| Carbohydrate, by difference | 164.3 G | 77.8 G |
| Energy | 1500 KCAL | 333 KCAL |
| Total Sugars | 35.7 G | 66.7 G |
| Fiber, total dietary | 21.4 G | - |
| Potassium, K | 2071 MG | 2000 MG |
| Sodium, Na | 1714 MG | 2889 MG |
| Cholesterol | 143 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 3.6 G | - |
| Sugars, added | - | 66.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.