ESSENTIAL SHAKE DRINK MIX vs. ESSENTIALS SHAKE DRINK MIX, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ESSENTIAL SHAKE DRINK MIX has the most protein of the foods compared, at 58.8 g per 100g.
| Nutrient | ESSENTIAL SHAKE DRINK MIX | ESSENTIALS SHAKE DRINK MIX, CHOCOLATE |
|---|---|---|
| Protein | 58.8 G | 55.6 G |
| Total lipid (fat) | 11.8 G | 11.1 G |
| Carbohydrate, by difference | 11.8 G | 19.4 G |
| Energy | 382 KCAL | 389 KCAL |
| Total Sugars | 2.9 G | 2.8 G |
| Fiber, total dietary | 11.8 G | 11.1 G |
| Calcium, Ca | 588 MG | 417 MG |
| Iron, Fe | 7.9 MG | 12.5 MG |
| Potassium, K | 588 MG | 889 MG |
| Sodium, Na | 647 MG | 611 MG |
| Vitamin D (D2 + D3), International Units | 294 IU | 444 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.