EVAPORATED MILK vs. EVERYTHING BAGEL SANDWICH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EVERYTHING BAGEL SANDWICH has the most protein of the foods compared, at 14.2 g per 100g.
| Nutrient | EVAPORATED MILK | EVERYTHING BAGEL SANDWICH |
|---|---|---|
| Protein | 6.7 G | 14.2 G |
| Total lipid (fat) | 6.7 G | 6.1 G |
| Carbohydrate, by difference | 10 G | 28.8 G |
| Energy | 133 KCAL | 241 KCAL |
| Total Sugars | 10 G | 2.4 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 233 MG | 118 MG |
| Iron, Fe | 0 MG | 1.3 MG |
| Sodium, Na | 100 MG | 656 MG |
| Cholesterol | 33 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.