EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH… vs. EVERYTHING SALT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EVERYTHING HUMMUS WITH TOPPINGS, EVERYTHING WITH… has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | EVERYTHING HUMMUS WITH TOPPINGS,… | EVERYTHING SALT |
|---|---|---|
| Protein | 3.6 G | 0 G |
| Total lipid (fat) | 10.7 G | 0 G |
| Carbohydrate, by difference | 14.3 G | 0 G |
| Energy | 179 KCAL | 0 KCAL |
| Total Sugars | 3.6 G | - |
| Fiber, total dietary | 3.6 G | - |
| Calcium, Ca | 71 MG | - |
| Iron, Fe | 1.3 MG | - |
| Sodium, Na | 679 MG | 31875 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.4 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.