EVERYTHING JUMBO BAGELS, EVERYTHING vs. EXTRA BUTTER MICROWAVE POPPING CORN, EXTRA BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EVERYTHING JUMBO BAGELS, EVERYTHING has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | EVERYTHING JUMBO BAGELS, EVERYTHING | EXTRA BUTTER MICROWAVE POPPING CORN,… |
|---|---|---|
| Protein | 10.6 G | 7 G |
| Total lipid (fat) | 3.7 G | 30.2 G |
| Carbohydrate, by difference | 52.1 G | 53.5 G |
| Energy | 277 KCAL | 512 KCAL |
| Total Sugars | 4.3 G | 0 G |
| Fiber, total dietary | 2.1 G | 11.6 G |
| Calcium, Ca | 96 MG | 0 MG |
| Iron, Fe | 3.4 MG | 2.5 MG |
| Potassium, K | 128 MG | - |
| Sodium, Na | 447 MG | 756 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 4.3 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.53 G | 16.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.