EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL,… vs. ROASTED GARLIC WITH ROSEMARY CRACKERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EVERYTHING & MORE MULTIGRAIN WITH OLIVE OIL,… has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | EVERYTHING & MORE MULTIGRAIN WITH OLIVE… | ROASTED GARLIC WITH ROSEMARY CRACKERS |
|---|---|---|
| Protein | 10.7 G | 10 G |
| Total lipid (fat) | 12.5 G | 6.7 G |
| Carbohydrate, by difference | 64.3 G | 66.7 G |
| Energy | 429 KCAL | 367 KCAL |
| Total Sugars | 3.6 G | 10 G |
| Fiber, total dietary | 3.6 G | 3.3 G |
| Calcium, Ca | 71 MG | 67 MG |
| Iron, Fe | 3.9 MG | 3.6 MG |
| Potassium, K | 179 MG | 167 MG |
| Sodium, Na | 786 MG | 733 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.