EXTRA DARK CHOCOLATE, EXTRA DARK vs. EXTREMELY 85% COCOA DARK CHOCOLATE, EXTREMELY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EXTRA DARK CHOCOLATE, EXTRA DARK has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | EXTRA DARK CHOCOLATE, EXTRA DARK | EXTREMELY 85% COCOA DARK CHOCOLATE,… |
|---|---|---|
| Protein | 10 G | 10 G |
| Total lipid (fat) | 35 G | 46.7 G |
| Carbohydrate, by difference | 50 G | 40 G |
| Energy | 450 KCAL | 533 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 25 G | 23.3 G |
| Calcium, Ca | 0 MG | 67 MG |
| Iron, Fe | 9 MG | 11.7 MG |
| Potassium, K | 350 MG | 800 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 22.5 G | 30 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.