EXTRA JAVA MINI CHEESECAKE vs. LAVA CAKE, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LAVA CAKE, CHOCOLATE has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | EXTRA JAVA MINI CHEESECAKE | LAVA CAKE, CHOCOLATE |
|---|---|---|
| Protein | 4.4 G | 5.9 G |
| Total lipid (fat) | 22.2 G | 21.2 G |
| Carbohydrate, by difference | 37.8 G | 45.9 G |
| Energy | 367 KCAL | 388 KCAL |
| Total Sugars | 30 G | 34.1 G |
| Fiber, total dietary | 1.1 G | 2.4 G |
| Calcium, Ca | 44 MG | - |
| Iron, Fe | 1.2 MG | - |
| Sodium, Na | 178 MG | 65 MG |
| Cholesterol | 44 MG | 118 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.1 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.