EXTRA LARGE COOKED SHRIMP vs. EXTRA LARGE FRESH BROWN EGGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
EXTRA LARGE COOKED SHRIMP has the most protein of the foods compared, at 21.2 g per 100g.
| Nutrient | EXTRA LARGE COOKED SHRIMP | EXTRA LARGE FRESH BROWN EGGS |
|---|---|---|
| Protein | 21.2 G | 12.5 G |
| Total lipid (fat) | 1.2 G | 8.9 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 94 KCAL | 143 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 47 MG | 71 MG |
| Iron, Fe | 3.2 MG | 1.9 MG |
| Sodium, Na | 224 MG | 143 MG |
| Cholesterol | 194 MG | 375 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.